A Beginner's Guide to Meditation
In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.
— Jiddu Krishnamurti
5 pages that cover the following+What is Meditation?
+How do I Meditate?
+Reasons not to Meditate